The Attention Crisis: How to Focus in a World Designed to Distract You by Patience Johnson DC-2240629

The Attention Crisis: How to Focus in a World Designed to Distract You: “Reclaiming Deep Work and Concentration in the Age of Distraction”

In an age of endless notifications, addictive algorithms, and performative busyness, your ability to focus is under siege. The Attention Crisis reveals why we’re losing the war for our concentration—and how to fight back.

Drawing on neuroscience, psychology, and real-world case studies, this book exposes:

• The hidden forces (tech, culture, and bad habits) sabotaging your focus.

• Why “multitasking” is a myth—and how fractured attention drains creativity and productivity.

• How AI is rewiring our brains, making deep work feel impossible—unless you adapt.

But this isn’t just a diagnosis—it’s a battle plan. You’ll learn:
✅ Proven strategies to escape “productivity theater” and do work that matters.
✅ How to reclaim “monk-like focus” in a world of constant distraction.
✅ The future of attention—and why human concentration will soon be a luxury good.

Whether you’re an entrepreneur drowning in busywork, a student struggling to study, or a creative fighting algorithmic burnout, this book is your roadmap to thinking deeper, working smarter, and living with intention.

Praise for The Attention Crisis:
“A wake-up call for anyone who feels their focus slipping away. Dr. Patience Johnson doesn’t just explain the problem—she gave you the tools to take back control.” — Melani Orwell

Who should read this book?

• Professionals tired of shallow work

• Students battling digital distraction

• Leaders building focus-friendly teams

• Anyone who wants to own their attention—before it’s sold to the highest bidder.

Your focus is your superpower. This book helps you protect it.